Calma and relaxe are Portuguese words meaning calm down and relax, and the phrase has become a familiar reaction in Portuguese-speaking meme culture and short-form video. Creators share it as a quick audio punchline whenever someone is panicking, arguing or exaggerating, because the meaning is clear from tone alone even for viewers who do not speak the language. Its short length makes it easy to drop into edits, reaction videos and chat replies, which has helped it keep circulating as a light-hearted way to interrupt drama.