This kind of punch sound is a stock-style impact effect rather than a widely credited quote or character clip. Short punch hits like this became common across video editors, soundboards, gaming montages and meme posts because they sell contact in less than a second. Creators keep using them because they are versatile: they can read as action, comedy or exaggeration depending on the visuals. A compact punch sound also fits easily into quick cuts, reaction posts and low-effort edits where clear timing matters more than realism.