Place it right after the gross or awkward moment in your edit, then follow it with Eww Brother Eww for a bigger reaction, or cut to Oh My God Wow when the reveal is more shocking than gross.
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This nine-second clip is a single female voice letting out a drawn-out, disgusted 'ugh', with no music or other sounds behind it. It sounds weary and unimpressed, like a reaction to something gross, cringey or irritating, and it works because the groan feels instantly recognisable and a little dramatic.