Place this clip right after the late-night confession or all-nighter boast, so it acts as the verdict on the night. Follow it with the Law and Order Dun Dun sting to underline the judgment, or cut to the Windows XP Error Music when the person ignores the advice and stays awake anyway.
O tym dźwięku
This roughly five-second television clip features Dr. Phil speaking about taking control of sleep. It feels firm and serious, like a short nudge to treat rest as something worth managing. It comes from a Dr. Phil television appearance centred on sleep and personal control.