The phrase comes from Gonna Make You Sweat (Everybody Dance Now), the 1990 dance hit by C+C Music Factory, with the iconic lead vocal performed by Martha Wash. The track topped charts worldwide and became a staple at parties, sports arenas and in films and adverts through the 1990s. Its chorus survived into internet culture because it is instantly recognisable in under two seconds, making shortened edits ideal for meme videos, reaction posts and social clips where an immediate, feel good dance cue is needed without using the full song.