Listed in its file metadata as Gut Punch 1 by CGEffects, this clip belongs to the broad family of stock impact effects shared on soundboards for short-form video. Rather than coming from a famous film or show, it circulates as a reusable punch sound that editors can drop into fights, sketches and reaction clips without needing a licensed scene. Its blunt, muffled quality keeps it useful for both serious action and slapstick, which is why similar gut-punch effects remain common in memes, gaming edits and amateur fight choreography.
About this sound
A short, blunt gut punch impact with a dull thud and a brief crunch, used by video editors for fight scenes, slapstick hits and reaction memes.
The clip is a single, close-up punch to the stomach, recorded as a sound effect rather than spoken dialogue. It lands with a low, muffled thud, followed by a short, fleshy crunch and a quick release of air, giving it a blunt, heavy feel instead of a sharp slap or a cartoonish boing. Because it is only about two seconds long, it hits and gets out of the way, making a fight moment feel sudden and physical without needing music or explanation. On screen it sells impact instantly, whether the punch is played straight, slowed for emphasis, or cut against a surprised face for comedy.