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Press it when a workout or edit needs a heavy metal push
Carry On Metal is a 19-second metal music excerpt built around a distorted guitar riff and a steady driving beat. It gives a listener a bold, energised lift, like the start of a charge into something big. The sound works as a burst of momentum, pushing a scene forward with steady energy.
Add it behind a gym clip to drive the final reps and the on-screen text.
Use it under a gaming montage to build energy before the winning play.
Pair it with a workout reel to give the training footage a harder push.
Use it as a stream intro to set a bold tone before gameplay begins.
Time it to the peak moment, not the build-up: let the riff hit exactly as the lift, goal or winning play happens, so the music and the action land together.
Place it in the middle of a gaming or workout edit, after Metal Gear Solid Alert opens the sequence and before Air Horn Club Sample marks the payoff, with the main action timed to its strongest section.
Yes, save the MP3 to your phone, then open your sound settings and choose it as your ringtone for calls. The exact menu name varies by phone, but the saved file works the same way.
Yes, gym creators use it for training clips, heavy lifts and final sets. It fits short workout edits where the effort is at its highest, rather than slow warm-up footage.
It works for both, because gamers use it for montages and stream intros while gym fans use it for training clips and heavy lifts. Choose the audience by the footage around it, not by the clip alone.
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