At about 17.3 seconds, this is longer than a quick notification and already has a heavily boosted level. Save the MP3 locally for offline playback, then trim the strongest section if your phone limits alert length. The full file can work as a ringtone, while a shorter cut is better for messages. Lower music or speech before triggering it, because the overdriven voice can dominate a busy mix. Keep a bruh sound effect or Emotional Damage sound nearby when you want a second reaction without layering both at once.