The sound comes from the SML episode Junior's New Year's Resolution, where Cody says the line as a self deprecating gag. SML built a large online following with plush and puppet comedy videos on YouTube, and short lines like this were clipped and shared as standalone reactions. Fans began reusing the quote outside the episode to mock themselves or friends for being gross or lazy. Its short length and clear delivery helped it survive as a meme sound, separate from the full New Year's storyline.